In life, pain is evitable. Some pain we experience can be accounted for while at times we can’t really explain the cause. Sometimes you feel a sudden dull pain that refuses to pass and other times a sharp pain that really puts you down. That is just but a few pains that women experience. We have accepted some of these pains but every passing day we are slowly get overwhelmed. The problem is these pains affect our lives and the lives of the people we interact with. We bear it but it affects our performance in our duties, the way we relate socially, and generally, the quality of life we live. All we need is something to take the pain away.
The pain in Women’s life
There are a number of pains that affect women. These pains can be described by the part of the body they affect and the severity of the pain.
Chronic neck and back pain
There is the chronic neck and back pain. Chronic neck and back pain are usually as a result of staying in the bad posture. In some cases, it comes from the work that women do during the days. Sometime, wearing high heels for a long time may result to chronic neck and back pain.
The pain is usually dull at the back waist and goes up to the neck. It starts with a sharp periodic pain at the back before changing into a persistent dull throbbing pain. Then it settles to a chronic neck and back. The problem with this type of pain is that it will not allow you to be comfortable. You need to treat the pain otherwise; it will affect your life.
Mild neck and back pain
Mild neck and back pain are not easy as you may think. The pain is mild but deep. It is the kind that is deep in the flesh and bites you deeply. It is also caused by having the wrong posture during the day. Wearing high heels may also cause the pain.
Even though the pain is mild, it will affect the way you operate and do your duties. The pain may also affect you social life. Moreover, the pain is just signs of things to come.
Mensuration and menopause pain
You cannot talk of women pain without mentioning these two pains. Most women pain in the abdomen specifically the uterus. It is usually as a result of hormonal imbalance. Menopause pain is usually caused by decrease in estrogen levels leading to changes in the uterus. The transition results to pain. Menstruation pain occurs when women are having their flow. The pain may come with abdominal cramping. In some women, the pain is excruciating and may affect their lives during the time. Some women cannot do without painkillers during these periods.
How to treat chronic pain
Mensuration and menopause pain can be managed with ease. You do not have to worry about what may be causing it. You can either take painkillers or drink warm water. Warm water is known to reduce the pain.
First of all, the pain is as a result of something else. Pain is a symptom showing you that something is not right. In most cases, pain comes as a result of muscle stress and strain. You may have worn out your muscles or you may have changed the posture that you have causing the muscles react to the new adjustment through pain.
If you have been wearing high heels or you have been seating in a different way for a long time, what you need is a painkiller. There is no need to take it very seriously unless it persists for more than two weeks. With a pain killer, you will suppress the pain until it subsides.
The other measure of getting the right treatment for the pain you feel whether chronic or mild is by keeping a pain diary.
There is a simple way to keep a pain diary that will help you understand what the cause of the pain is. Keeping a diary is very important. It can help you determine the cause of the pain by knowing when the pain comes and it can be used to know whether the pain is but sign of a bigger problem.
To keep a pain diary, you need to assess the pain. First of all, you describe the nature of the pain and the part of the body that you feel it. Then you have a calendar dating the time and day when you usually feel the pain. For Mensuration and menopause pain, it will be easy because you know the timing and the cause of the pain.
You need to have opinions on the activities or events that cause the pain. For example, if you feel that you get back pains when you wear high heels, you should note that. You will then compare the days that you feel the back pain and see if they correspond to the days you wore high heels.
Try to keep as much information as possible. However, ensure you relate the days you feel the pain with the possible cause of the pain. You may consider doing some research to identify the possible cause of pain.
Managing your pain
You can take care of your pain through various methods. It does not mean that when you feel pain you are sick and need medical attentions. Sometime it is just about being physically fit and taking measures that allow you to pass the painful moment easily. Here are ways you may consider for your back pain and nonsurgical treatment.
Buy tramadol online
Tramadol is a painkiller. It manages pain for you. If you are feeling an unbearable pain that compromises your performance at work and how you relate with people, you should take this medication. If you are suffering from Mensuration or menopause pain, this is the medication for you. Tramadol is a prescription drug that has been used to treat both moderate and server pain. It is an analgesic drug meaning that it produces pain-killing effect by influencing the effect of chemicals called neurotransmitters that communicate the pain to the nerves. This way, you do not feel pain. Pain is a transmission to the brain of unease. The drug is safe provided you take it as prescribed and required.
Sometimes, the pain is just about lack of exercise. If you take exercises for the lower back pain, you are pursuing a long-term solution for persistent back pains. You muscles will get used to the posture and you will no longer be feeling pain. Keeping fit will offer you a solution to your back pain problems.
Taking a painkiller is a temporary solution. It takes care of pain that is caused from issues that are known. The good thing is that you get the opportunity to perform normally and take care of what needs to be done. Doing exercises will give you a long-term solution for pains that are associated with muscle unfitness. A combination of both is good for you. Every women should be allowed to be herself and give her best without interference from pain.